Today was tough. All I wanted was sugar and carbs. I almost went to dunkin to get a small iced coffee. I almost had a scoop of ice cream (which I would have done except I had a tiny ice cream a few days ago…I need to wait AT LEAST a week). I almost did this, I almost did that. But I didn't. Instead I tried drinking water, chewing gum, taking a nap. I also had a pocket thin thing and put some peanut butter and apple on it and stuck it in the oven for a few minutes. That was good. But I didn't give in when I could've. I'm pretty proud of myself for that.
I used my new medicine ball and stepper thing today too for my workout. I did a total of about 50 minutes today which was good and I felt great. Eventually, I wanna go a week without bread…but that's not today;)
Side note---is it bad to have too many apples? I had three (small) ones today.
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